My holistic therapies focus on bringing harmony to your mind, body, and spirit. Through treatments like reflexology, reiki, and massage, I help you release stress, restore balance, and feel nurtured. When you visit me, you’re entering a safe, non-judgemental space where you can fully relax and reconnect with yourself. It’s more than a therapy – it’s a pathway to feeling whole again.
Reflexology is an ancient Chinese healing practice that harmonises your body. It works by applying pressure to specific points on the feet, which correspond to different organs and systems in the body. Each part of the body is interconnected through the nervous system to the feet.
This gentle therapy encourages your body to heal itself and restore its natural balance. Reflexology balances your energy channels bringing about a feeling of total equilibrium.
Reflexology is a holistic therapy that applies gentle pressure to specific reflex points on the feet, hands, or ears to stimulate the body’s natural healing processes. By encouraging relaxation, improving circulation, and balancing energy, it helps alleviate stress, promote overall well-being, and support the body's ability to heal itself.
I use an advanced reflexology technique, working simultaneously on both feet and sides, to amplify the body’s natural healing response and promote deeper, more effective results.
This treatment is 1 hour and costs €50 or it can be combined in a Deluxe Treatment.
Hot Stone Reflexology combines the therapeutic benefits of traditional reflexology with the soothing heat of warmed stones, applied to specific reflex points on the feet. The warmth helps to relax muscles, enhance circulation, and deepen the healing effects, offering a more comforting and restorative experience that melts away tension and stress.
This treatment is 1 hour and costs €50 or it can be combined in a Deluxe Treatment.
Facial Reflexology combines all the therapeutic benefits of a reflexology treatment with the luxury of a rejuvenating face lift massage.
This treatment will help to release muscle tension which will result in a younger, firmer, plumper skin with a radiant glow. This luxurious treatment is wonderful on it's own or in combination with foot reflexology, reiki or Indian head massage.
This treatment is 75 minutes and costs €60 or it can be combined in Deluxe Treatment.
Reflexology for fertility focuses on balancing hormones, improving circulation, and reducing the emotional stress that can impact conception. By working on specific points connected to the reproductive system, it supports the body’s natural fertility processes, encouraging an optimal environment for conception.
This treatment is 1 hour and costs €50 or it can be combined in a Deluxe Treatment.
Reflexology during pregnancy can help alleviate common discomforts like swollen feet, back pain, and nausea while promoting relaxation and emotional well-being. By focusing on key reflex points, it can also support better sleep and reduce anxiety, helping expectant mothers feel more balanced and at ease throughout their pregnancy.
This treatment is 1 hour and costs €50 or it can be combined in a Deluxe Treatment.
Post-partum reflexology aids in recovery by supporting the body’s healing process, improving circulation, and helping to regulate hormones. It can also assist in reducing post-birth stress, easing fatigue, and promoting emotional stability, offering a nurturing space for new mothers to restore both physically and emotionally.
This treatment is 1 hour and costs €50 or it can be combined in a Deluxe Treatment.
Reflexology can help manage the physical and emotional symptoms of perimenopause and menopause by balancing hormone levels, alleviating hot flushes, and improving sleep quality. By stimulating specific reflex points, it also helps reduce anxiety, mood swings, and fatigue, providing a natural way to support overall well-being during these transitional stages of life.
This treatment is 1 hour and costs €50 or it can be combined in a Deluxe Treatment.
For individuals with intellectual difficulties, reflexology offers a soothing sensory therapy that helps to calm the nervous system and foster a sense of security. It can assist in regulating mood, easing frustration, and encouraging a deeper connection between mind and body, making it a gentle tool for emotional and physical support.
This treatment is 1 hour and costs €50 or it can be combined in a Deluxe Treatment.
Reflexology in cancer care is used to complement conventional treatments by helping to manage side effects like nausea, fatigue, and pain. By promoting deep relaxation and reducing anxiety, it can enhance a patient's emotional resilience and improve their overall quality of life during treatment.
This treatment is 1 hour and costs €50 or it can be combined in a Deluxe Treatment.
My massages are tailored to your body’s specific needs, focusing on releasing deep tension and promoting relaxation. I use a variety of techniques, from gentle relaxation to deeper pressure, to help soothe your muscles and calm your nervous system. Whether you need to unwind or ease muscle tension, my massage treatments are designed to leave you feeling reconnected with your body’s natural flow.
Indian Head Massage is a gentle and therapeutic treatment designed to relieve stress and tension. Adapted from traditional Ayurvedic techniques, this soothing massage focuses on the face, scalp, neck, and shoulders. It helps to relax tight muscles, ease stiffness, and promote overall healing. Perfect for those looking to unwind, this treatment leaves you feeling deeply relaxed and rejuvenated.
This treatment is 1 hour and costs €50 or it can be combined in a Deluxe Treatment.
This luxurious massage combines the therapeutic benefits of warm basalt stones with the soothing power of aromatherapy. The heat from the stones helps to release deep-seated tension in the muscles, allowing you to fully relax and unwind. As the stones glide over your skin, nourishing oils are absorbed, leaving your skin intensely hydrated. The result is a feeling of renewed vitality and a deep sense of relaxation.
This treatment is 75 minutes and costs €60 or it can be combined in a Deluxe Treatment.
This deep, rhythmic pressure massage is designed to alleviate stress and ease aching muscles. Using aromatherapy oils tailored to your needs, this treatment targets tension in the back, releasing knots and promoting relaxation. Whether you're dealing with muscle stiffness or daily stress, this customised massage will leave you feeling revived and rejuvenated in just 30 minutes.
This treatment is 30 minutes and costs €30 or it can be combined in a Deluxe Treatment.
This nurturing therapy beautifully connects mother and baby through the power of touch. Using specialised positioning for ultimate safety, comfort, and relaxation, the massage focuses on relieving tension in the back, alleviating swollen ankles, and soothing both body and mind. Designed to promote relaxation and uplift the spirit, this treatment offers a serene experience for expectant mothers, helping them feel more at ease and connected during this special time.
This treatment is 75 minutes and costs €60 or it can be combined in a Deluxe Treatment.
Reiki is a healing system of compassionate loving energy. "Rei" translates as spiritual/life force and "Ki" represents energy.
It is a gentle, energy-based healing technique that works on emotional and spiritual levels. Reiki helps to return the body's flow of energy to it's intended state of harmony creating a sense of calm and inner peacefulness
Reiki is a wonderful treatment for when you feel emotionally drained or out of sync with yourself.
This treatment is 45 minutes and costs €40 or it can be combined as part of a Deluxe Treatment.